Witnessing is the art of silently watching the mechanism of the mind without getting identified with its content. Mind is a bio-computer which is continuously thinking and thinking without any break. Meditation brings a full stop to this mind activity and for some time mind gets a break from continuous thinking and this gap of [...]
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As long as you are ambitious you can not go deep in meditation. Ambition means mind, Meditation means no-mind. In Short, Meditation is No-Ambition or No-Desire Or in even simpler words meditation is desirelessness. Ambition is the result of greedy mind which is always hankering for more and more. No matter how much you achieve [...]
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